Weigh In record (no journal entry) for 26 May 2024
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158.7 lb
Lost so far: 20.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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947 kcal
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Fat: 31.20g | Prot: 71.93g | Carb: 94.10g.
Breakfast: Schwartau Erdbeermarmelade Weniger Zucker , Gut & Günstig Streichzart , Kürbiskernbrötchen, Soyamilch ohne Zucker, Kaffee. Lunch: Refo Delikate Suppe, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzger Rinderbraten Mager, Knorr Fix für Sauerbraten. Dinner: Coca-Cola Coca-Cola. more...
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steady weight
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