Weigh In record (no journal entry) for 24 May 2024
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148.4 lb
Lost so far: 13.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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446 kcal
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Fat: 10.41g | Prot: 63.55g | Carb: 22.52g.
Breakfast: My Line Eiweißpulver Schokolade. Lunch: Gurke (Geschält), Tomaten, Hofburger Körniger Frischkäse. Dinner: Aldi Garnelen, Gurke (Geschält), Tomaten, Hofburger Körniger Frischkäse. more...
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losing 1.5 lb a week
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elska77's weight history
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