Weigh In record (no journal entry) for 24 May 2024
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125.2 lb
Lost so far: 2.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1601 kcal
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Fat: 46.31g | Prot: 141.38g | Carb: 152.12g.
Breakfast: Sondey Brown Rice Cakes 7 Seeds, Hero Miele, Fragole, J. D. Gross Cioccolato Fondente 95%, Tre Mulini Fette Integrali Croccanti, Kionas Yogurt Greco Bianco Magro. Lunch: Puertosol Marmellata Light, Cetriolo (senza Buccia), Sondey Gallette Chia e Quinoa, Pomodori, Lidl Seitan. Dinner: Pane Carasau, Olio Extra Vergine di Oliva, Pomodori, Bistecca con L'osso (solo Parte Magra, Tagliata con 0 cm di Grasso, Cotta, alla Griglia). more...
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gaining 4.6 lb a week
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mirela.patrascu's weight history
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