Weigh In record (no journal entry) for 22 May 2024
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134.3 lb
Lost so far: 34.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1546 kcal
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Fat: 69.30g | Prot: 50.99g | Carb: 176.76g.
Breakfast: Домик в деревне Молоко 6%, ВкусВилл Трубочки с Белковым Кремом, Лепешка. Lunch: Котлета Говяжья, Плов. more...
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losing 4.6 lb a week
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aalliiiiaa's weight history
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