Weigh In record (no journal entry) for 22 May 2024
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166.2 lb
Lost so far: 61.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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880 kcal
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Fat: 23.71g | Prot: 27.08g | Carb: 143.77g.
Lunch: Äpfel, Honig, Rügenwalder Mühle Vegetarische Mühlen Würstchen. Dinner: Bounty Bounty Miniatures, Bahlsen Pick Up!, Mangos, Pfanni Kartoffel Püree Komplett, Ja! Erbsen und Möhren. Snacks/Other: Nudeln (Gekocht), Rote Paprika, Zucchini, Tomaten, REWE Passierte Tomaten, DM Bio Veggie Hack, Bertolli Olivenöl, ORO di Parma Tomatenmark, Knoblauch, Karotten, Zwiebeln, Sellerie. more...
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losing 6.2 lb a week
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