Weigh In record (no journal entry) for 21 May 2024
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149.7 lb
Lost so far: 11.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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241 kcal
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Fat: 6.98g | Prot: 37.15g | Carb: 8.23g.
Breakfast: ESN Designer Whey Protein - Coconut. Lunch: Gurke (Geschält), Tomaten, Hofburger Körniger Frischkäse. more...
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steady weight
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elska77's weight history
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