Weigh In record (no journal entry) for 20 May 2024
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176.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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416 kcal
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Fat: 17.04g | Prot: 32.32g | Carb: 34.64g.
Dinner: Chili Con Carne mit Bohnen. more...
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steady weight
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Chrisxross's weight history
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