Weigh In record (no journal entry) for 19 May 2024
|
198.2 lb
Lost so far: 2.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2024:
|
1935 kcal
|
Fat: 66.17g | Prot: 100.61g | Carb: 219.76g.
Breakfast: Crefée Mit Feinen Kräutern, Radieschen, Wassermelone, Arla Kaergarden, Ei, Kaffee, Grafschafter Sonntags Brötchen, Zörbiger Überrübe, Bonbel Butterkäse. Lunch: Parmesan (Gerieben), Buitoni Maccheroni, Gulasch. Dinner: Combino Arrabiata, Buitoni Maccheroni, Mondo Italiano Mozzarella Gerieben , Eierlikör, Ananas. Snacks/Other: Ikea Softeis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plan2024's weight history
|