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Einen schönen Sonntag Abend wünsche ich Euch Allen 😊
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207.2 lb
Lost so far: 127.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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439 kcal
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Fat: 8.77g | Prot: 76.20g | Carb: 13.46g.
Breakfast: Harzer Harzer Käse. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, Grüne Brechbohnen, REWE Blattspinat, Rinderroulade. more...
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steady weight
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hrldfischer's weight history
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