Weigh In record (no journal entry) for 19 May 2024
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122.4 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1292 kcal
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Fat: 52.48g | Prot: 146.41g | Carb: 55.55g.
Breakfast: Галичина Йогурт Карпатский Вишня-Злаки 2,5%. Dinner: Сильпо Стейк Свинина, Огурец (с Кожурой), Лаваш, Сильпо Тунец Стейк, Шашлык Куриный. more...
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steady weight
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yanesskaaa's weight history
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