Weigh In record (no journal entry) for 18 May 2024
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149.9 lb
Lost so far: 75.0 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1036 kcal
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Fat: 38.00g | Prot: 42.97g | Carb: 128.24g.
Lunch: Gâteau aux pommes, Fleury Michon Tagliatelles à la Bolognaise, Baguette, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte . more...
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losing 0.6 lb a week
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