Weigh In record (no journal entry) for 28 November 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2019:
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1015 kcal
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Fat: 47.61g | Prot: 48.11g | Carb: 106.41g.
Breakfast: Insalata di Cavolo, Biscotto con Gocce di Cioccolato, Prugna Essiccata, Mandorle, Noci, Kiwi, Vipiteno Yogurt Magro 0,1%. Lunch: Paren Orecchiette alle Cime di Rapa. Dinner: Torta di Zucca, Minestra di Verdure (Basso Contenuto di Sodio, con Acqua), Carne di Pollo (Tostato, Arrosto, Cotto). Snacks/Other: Noci, Noci, Noci, Noci, Noci, Noci. more...
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