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Ich wünsche Euch ein schönes Wochenende 😊
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207.5 lb
Lost so far: 127.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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511 kcal
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Fat: 8.38g | Prot: 76.59g | Carb: 34.60g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gulaschsuppe, Gemischter Salat mit Dressing, TAO Sweet Chili Sauce , Hähnchenbrustfilet, Putenbrust Fleisch, Basmati-Reis (Gekocht). more...
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steady weight
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hrldfischer's weight history
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