Weigh In record (no journal entry) for 15 May 2024
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126.3 lb
Lost so far: 13.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1505 kcal
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Fat: 43.81g | Prot: 122.59g | Carb: 154.53g.
Breakfast: Tomates Cherry, Hacendado +Proteínas Mango, Hacendado Anacardo Natural, Pan de Espelta Integral, RealValle Lomo Embuchado, Aguacate. Lunch: Fresas, Nestlé Corn Flakes Harvest Home sin Gluten, HSN Sports Evowhey 2.0 Chocolate. Dinner: Fanta Naranja Zero, Hacendado Contramuslo de Pollo sin Piel, Felicia Fusilli Vegetal sin Gluten, Hacendado Yogur Griego Natural, Cebollas Dulces. more...
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losing 0.4 lb a week
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