Weigh In record (no journal entry) for 14 May 2024
|
149.9 lb
Lost so far: 35.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2024:
|
2183 kcal
|
Fat: 90.58g | Prot: 64.03g | Carb: 277.83g.
Breakfast: Wassermelone, Eat Happy Chicken Katsu Wrap, Corny Free Schoko, Radieschen. Lunch: Snack Time Salat-Menü Linsen-Salat mit Hähnchen. Dinner: Erdbeeren, Gekochtes Ei, Rapsöl, Rucola , Basilikum, Cucina Balsamico Creme, Zwiebeln, Tomaten. Snacks/Other: Lindt Osterhase, Erdnussbutter, Golden Toast American Sandwich (38g), Haribo Frösche, Fritt Kaubonbon. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErdbeerElfe's weight history
|