Weigh In record (no journal entry) for 10 May 2024
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74.1 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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865 kcal
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Fat: 25.49g | Prot: 55.97g | Carb: 98.08g.
Lunch: FitnesShock Lemon Chia Pannacotta, Вкусвилл Пирог Осетинский с Сыром, Monster Ultra White, ВкусВилл Мороженое Банановое Протеиновое, ВкусВилл Пирог с Семгой Брокколи и Брынзой , Новый Океан Салат Чука в Ореховом Соусе. more...
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gaining 3.1 lb a week
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