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same
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139.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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1447 kcal
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Fat: 52.66g | Prot: 32.78g | Carb: 211.83g.
Lunch: American Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Black Pepper, Salt, Mustard, Salted French Fries (Value), Sliced Jalapeños, American Cheese, Rodeo Burger. Snacks/Other: Chocolate Milk Shake (Small), Tap Water, Coffee with Sugar, Water (Bottled). more...
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2729 kcal
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Activities & Exercise:
Sitting - 9 minutes, Desk Work - 3 hours and 13 minutes, Driving - 22 minutes, Walking (moderate) - 3/mph - 4 minutes, Standing - 2 hours and 20 minutes, Sleeping - 8 hours and 50 minutes, Housework - 9 hours and 2 minutes. more...
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steady weight
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Mickey Evans's weight history
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