Weigh In record (no journal entry) for 09 May 2024
|
125.9 lb
Lost so far: 1.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2024:
|
1396 kcal
|
Fat: 43.51g | Prot: 114.32g | Carb: 140.79g.
Breakfast: Mirtilli, NaturaSí Fiocchi di Avena Integrale Piccoli, Fage Yogurt Greco Total 0%, Alesto Mix di Frutta a Guscio, Kiwi, J. D. Gross Cioccolato Fondente 95%. Lunch: Mulino Bianco Granetti Integrali, Pomodori Ciliegini, Vemondo Tofu Affumicato. Dinner: ICI Protein Hydrofast, Gallo Gallette ai 3 Cereali, Hero Marmellata Light Fragole, Philadelphia Philadelphia Active, Coop Albume d'uovo, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Uovo. Snacks/Other: Fage Fruyo 0% Ciliegia. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirela.patrascu's weight history
|