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zyklusbedingt noch Wasser eingelagert, aber immerhin auf dem richtigen Weg.
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156.5 lb
Lost so far: 108.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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1636 kcal
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Fat: 75.47g | Prot: 77.75g | Carb: 155.62g.
Breakfast: Lidl Heidelbeeren, Edeka Cranberries, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee, Honig. Lunch: Milbona Gouda Jung, Bulk Powders Collagen & Vitamin C. Dinner: Sonnenblumenöl, Tomaten, Zucchini, Rote Paprika, Almare Dorade Royal. Snacks/Other: Karamalz Karamalz. more...
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losing 1.3 lb a week
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steffibeck2389's weight history
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