Weigh In record (no journal entry) for 08 May 2024
|
133.8 lb
Lost so far: 34.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2024:
|
1250 kcal
|
Fat: 47.55g | Prot: 24.45g | Carb: 189.33g.
Lunch: Айран, Капустный Салат, Жареная Картошка. Dinner: Роллтон Лапша Быстрого Приготовления, Айран, Лепешка, Кекс. Snacks/Other: Snickers Сникерс. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aalliiiiaa's weight history
|