Weigh In record (no journal entry) for 08 May 2024
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129.4 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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1428 kcal
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Fat: 76.84g | Prot: 72.34g | Carb: 112.75g.
Lunch: Межениновская Птицефабрика Колбаса Сырокопченая, Пискаревский Молоко Пискарёвское 2,5%, Bombbar Whey Protein Pro Ванильно-Сливочный Пломбир. Dinner: Дарница Кекс Бисквитный, Снежок Йогурт с Лесными Ягодами, Сливочное Масло, Масло Подсолнечное, Макароны Отварные, Салат Овощной со Сметаной. more...
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1867 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours and 9 minutes, Resting - 14 hours and 51 minutes, Taekwondo - 1 hour. more...
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gaining 12.3 lb a week
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