Weigh In record (no journal entry) for 08 May 2024
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146.3 lb
Lost so far: 14.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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1803 kcal
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Fat: 84.05g | Prot: 127.26g | Carb: 130.31g.
Breakfast: Putenbrust Fleisch, Exquisa Brotaufstrich Balance, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Mei Tai Frühlingsrollen Mini, Reis (Gekocht), Chop Suey, Pekingente. Snacks/Other: Barebells Salty Peanut Vegan. more...
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losing 3.1 lb a week
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