Devagar
|
129.2 lb
Lost so far: 7.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2024:
|
831 kcal
|
Fat: 29.86g | Prot: 71.02g | Carb: 68.56g.
Breakfast: Piraquê Biscoito Salgado Integral, Tirolez Creme de Ricota, Piracanjuba Whey Zero Lactose Cacau. Lunch: Oliveira Bananinha Cremosa Zero Açúcar , Carne de Vaca Moída (95% Magro / 5% Gordo), Agrião, Tomates. Dinner: Palha Italiana. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DevagarEsempre's weight history
|