Weigh In record (no journal entry) for 07 May 2024
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153.0 lb
Lost so far: 5.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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311 kcal
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Fat: 19.59g | Prot: 24.42g | Carb: 8.31g.
Breakfast: Якобс Кофе Растворимый, Fit Parad Сахарозаменитель, для Всей Семьи Молоко 2,5%, Сыр Российский, Индилайт Ветчина из Индейки, Жареное Яйцо без Жира. more...
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gaining 0.1 lb a week
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