Weigh In record (no journal entry) for 06 May 2024
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183.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1376 kcal
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Fat: 61.70g | Prot: 179.99g | Carb: 22.49g.
Breakfast: Danone Hipro Myrtilles (160g). Lunch: Scitec Nutrition Whey Isolate, Carottes, Mozzarella, Salade Verte, Oeuf Dur, Concombre (Pelé), Escalope de Poulet. Dinner: Danone Hipro Myrtilles (160g), Mozzarella, Salade Verte, Eco + Carottes Râpées, Concombre (avec Peau), Oeuf Dur, Scitec Nutrition Whey Isolate, Eco + Filet de Colin d'Alaska. more...
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2506 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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