Weigh In record (no journal entry) for 06 May 2024
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155.9 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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936 kcal
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Fat: 24.80g | Prot: 33.58g | Carb: 137.86g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Saint Eloi Boulgour Bio, Tajine fèves et pois gourmands. Dinner: Grand Frais Fèves, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Beendhi Ghee. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Banane. more...
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gaining 0.8 lb a week
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