Weigh In record (no journal entry) for 06 May 2024
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164.9 lb
Lost so far: 0.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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725 kcal
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Fat: 23.69g | Prot: 112.78g | Carb: 10.77g.
Breakfast: Творог 5%. Lunch: Куриное Филе Вареное, Куриный Бульон. Dinner: Тунец в Воде (Консервы), Огурец (с Кожурой). Snacks/Other: Яйцо, Творог 5%. more...
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losing 3.9 lb a week
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