Weigh In record (no journal entry) for 04 May 2024
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276.5 lb
Lost so far: 0 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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2394 kcal
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Fat: 136.66g | Prot: 136.91g | Carb: 161.51g.
Breakfast: Rührei, Philadelphia Doppelrahmstufe (30g), Kerrygold Irischer Cheddar, Kerrygold Irischer Cheddar, Milsani Deutsche Markenbutter, Bauernbrot. Lunch: Chicken Nuggets, Dönersalat. Dinner: Chicken Nuggets, Byodo Barbecue Sauce, Byodo Barbecue Sauce, Meica Saft-Bockwurst. Snacks/Other: Coca-Cola Mezzo Mix (Flasche), Share Praline, Ferrero Ferrero Rocher Haselnuss. more...
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gaining 0.6 lb a week
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