Weigh In record (no journal entry) for 04 May 2024
|
138.9 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2024:
|
291 kcal
|
Fat: 10.11g | Prot: 12.13g | Carb: 36.76g.
Breakfast: Padaria Pão Francês, Elegê Requeijão Cremoso Light, Ovo, Doriana Margarina Cremosa sem Sal, Café com Açúcar. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Midi A.'s weight history
|