Weigh In record (no journal entry) for 02 May 2024
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145.2 lb
Lost so far: 15.8 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1751 kcal
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Fat: 78.27g | Prot: 93.22g | Carb: 155.69g.
Breakfast: Hähnchenbrustfilet, Alpenmark Cremia Balance, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Corbell Gemüseeintopf, Delikatess Wiener Würstchen. Snacks/Other: Nomoo Banane Schokolade, ESN Designer Bar Peanut Caramel. more...
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gaining 7.7 lb a week
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