Weigh In record (no journal entry) for 16 December 2019
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156.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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916 kcal
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Fat: 39.42g | Prot: 44.18g | Carb: 103.24g.
Breakfast: Капустный Салат, Жареное Яйцо. Lunch: Капустный Салат, Куриные Крылышки с Кожей , Своя Линия Рис. more...
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mashenko0796's weight history
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