Filly P's Journal, 29 April 2024

Day 1
142.0 lb Lost so far: 22.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2024:
798 kcal Fat: 24.83g | Prot: 54.18g | Carb: 155.93g.   Breakfast: Bananas , Brown Sugar , Coffee with Milk. Lunch: Naartjie, Eskort Smoked Vienna, Hard-Boiled Egg . Dinner: Woolworths Butter Lettuce, Balsamic Vinegar, Tomatoes, Black Olives, County Fair Chicken Cordon Bleu, KOO Fruit Cocktail Lite. Snacks/Other: Hermes Mini Mallow Cones, Biogen Peptan Collagen . more...
gaining 0.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Filly P's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.