Weigh In record (no journal entry) for 28 April 2024
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111.6 lb
Lost so far: 14.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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1690 kcal
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Fat: 77.18g | Prot: 64.37g | Carb: 192.74g.
Breakfast: Caffè (dalla Moca), *Biscotti cocco cioccolato in friggitrice aria. Lunch: Avicap Srl Lingua Bovina Precotta, la Delizia Polenta , Coop Spinaci in Foglia Surgelati, Grana Padano Grana Padano. Dinner: Selenella Carote, Lidl Straccetti di Petto di Pollo, Pane Comune, Barilla Farina 00, Zucchine, Novella Pesto Genovese. Snacks/Other: Hero Marmellata Light Albicocche, Lindt Lindor Bianco, Cioccolato Fondente, Mela, Banana, Brioche, Cioccolato Fondente, Chef Crema Pasticcera. more...
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losing 1.5 lb a week
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