Aldo.Ceccobelli's Journal, 27 April 2024

Weigh In record (no journal entry) for 27 April 2024
157.0 lb Lost so far: 16.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2024:
1224 kcal Fat: 23.07g | Prot: 61.59g | Carb: 193.17g.   Breakfast: Nestlé Fitness Corn Flakes, Verso Natura Conad Bevanda a Base di Avena. Lunch: Pane Azzimo, Carne di Petto di Tacchino, Melone, Bieta Lessa. Dinner: Fave, Iper Pecorino Romano Dop , Supplì al Forno, Pizza Margherita, Pizza Capricciosa. more...
1554 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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