same
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139.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2015:
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889 kcal
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Fat: 42.59g | Prot: 32.95g | Carb: 100.75g.
Lunch: Green Tea, American Cheese, Value White Bread. Dinner: American Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Polish Sausage. Snacks/Other: Sugar Wafer Cookie, Milk (2% Lowfat with Added Vitamin A), Water (Bottled). more...
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2205 kcal
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Activities & Exercise:
somehow short 8 minutes for deskwork - 1 minute, Walking (slow) - 2/mph - 3 minutes, Desk Work - 6 hours and 38 minutes, Driving - 11 minutes, Sitting - 1 hour and 54 minutes, Sleeping - 10 hours and 19 minutes, Housework - 2 hours and 3 minutes, Standing - 2 hours and 46 minutes, Walking (moderate) - 3/mph - 5 minutes. more...
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steady weight
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Mickey Evans's weight history
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