Weigh In record (no journal entry) for 25 April 2024
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127.0 lb
Lost so far: 0.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1317 kcal
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Fat: 38.65g | Prot: 92.94g | Carb: 132.26g.
Breakfast: Milbona Skyr Fragola, Danti Frutti di Bosco Congelati, Prozis Avena Istantanea Integrale Cioccolato, Dolciando & Dolciando Cioccolato Fondente 100%. Lunch: Zucchine, Pomodori, ZenPasta Penne Rigate, Olio Extra Vergine di Oliva, Tonno Pinna Gialla (Pesce). Dinner: Conad Tonno al Naturale, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Pecorino, Coop Bastoncini di Crusca, Melinda Mela Renetta. more...
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gaining 12.3 lb a week
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