meat_eater's Journal, 24 April 2024

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Weigh In record (no journal entry) for 24 April 2024

121.0 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2024:

947 kcal

Fat: 43.35g | Prot: 26.73g | Carb: 112.99g. Breakfast: Пятерочка Слойка с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Огурец (с Кожурой), Ермолино Наггетсы Куриные, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Snickers Сникерс Супер, Курабье. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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meat_eater's Journal, 24 April 2024

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