meat_eater's Journal, 23 April 2024

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Weigh In record (no journal entry) for 23 April 2024

122.1 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2024:

1199 kcal

Fat: 68.12g | Prot: 80.30g | Carb: 62.41g. Breakfast: Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Огурец (с Кожурой), Шашлык из Свинины. more...

1350 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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meat_eater's Journal, 23 April 2024

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