Weigh In record (no journal entry) for 22 April 2024
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185.0 lb
Lost so far: 6.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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948 kcal
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Fat: 71.12g | Prot: 51.11g | Carb: 23.73g.
Breakfast: Макдоналдс Капучино (0,2 L), ARO Миндаль Сушеный, Куриные Бедра (Кожа не Съедена), Огурец (с Кожурой), Капуста Белокочанная. more...
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gaining 0.4 lb a week
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06света's weight history
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