Weigh In record (no journal entry) for 18 April 2024
|
246.7 lb
Lost so far: 3.3 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2024:
|
344 kcal
|
Fat: 16.32g | Prot: 15.24g | Carb: 36.85g.
Breakfast: Язык Свиной Отварной, Домик в деревне Сметана 10%, Чай с Молоком, Гречка Отварная, Огурец (с Кожурой). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sennikovanatasha09's weight history
|