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Einen schönen Samstag Abend, wünsche ich Euch 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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415 kcal
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Fat: 1.84g | Prot: 80.94g | Carb: 25.32g.
Breakfast: Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Xucker Erythrit, Edeka Mandarin-Orangen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Arla Skyr, Ungesüßte, Gefrorene Erdbeeren. more...
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steady weight
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hrldfischer's weight history
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