Weigh In record (no journal entry) for 20 April 2024
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195.8 lb
Lost so far: 42.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1277 kcal
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Fat: 68.94g | Prot: 31.12g | Carb: 132.95g.
Breakfast: Медоборы Французский Вишневый Чизкейк с Лепестками Миндаля, Кубете, Джанкойское Молоко Молоко 2,5%, Кофе. Lunch: Сахар, Coffee Like Латте (300мл), Якобс Кофе 3 в 1. more...
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losing 2.3 lb a week
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Aleksasasha32's weight history
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