Weigh In record (no journal entry) for 18 April 2024
|
160.3 lb
Lost so far: 104.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2024:
|
244 kcal
|
Fat: 11.48g | Prot: 10.74g | Carb: 24.17g.
Breakfast: Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee, Edeka Mehrkornbrot, Dulano Bierschinken, Lätta Halbfettmargarine. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steffibeck2389's weight history
|