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Non reale, ieri troppo sotto di calorie
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126.8 lb
Lost so far: 6.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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1831 kcal
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Fat: 76.70g | Prot: 90.44g | Carb: 156.04g.
Breakfast: Vemondo High Protein Soy Chocolate Flavour, Esselunga Latte Parzialmente Scremato, Crownfield Muesli Integrale Uvetta e Frutta Secca. Lunch: Chianti, Lampredotto, Olio Extra Vergine di Oliva, Pane tipo Rosetta. Snacks/Other: Pam Panorama Zuppa di Legumi, Frutta Secca Mista. more...
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losing 17.0 lb a week
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