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-400 гр
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148.8 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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689 kcal
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Fat: 7.91g | Prot: 114.69g | Carb: 59.62g.
Breakfast: Крабовые Палочки, Milbona Йогурт Протеиновый, Овсяные Отруби. Lunch: Solosvit Псилиум, Куриные Грудки, Milbona Йогурт Протеиновый. more...
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losing 6.2 lb a week
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