meat_eater's Journal, 17 April 2024

Weigh In record (no journal entry) for 17 April 2024
119.5 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2024:
616 kcal Fat: 20.82g | Prot: 25.23g | Carb: 80.75g.   Breakfast: Шарлиз Сдобные Палочки Снежка с Абрикосовым Джемом, Любимые Традиции Батон Нарезной, Ермолино Колбаса Бургундская. Lunch: Шаурма с Курицей. more...
1320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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