Weigh In record (no journal entry) for 13 April 2024
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134.3 lb
Lost so far: 34.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1066 kcal
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Fat: 36.03g | Prot: 42.95g | Carb: 141.57g.
Breakfast: Кублей Баранина Тушеная, Жареное Яйцо, Лепешка, Пицца Пепперони (36 см). Lunch: Сгущенка, Роллтон Лапша Быстрого Приготовления, Лепешка, Айран. Dinner: Суп Харчо. more...
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steady weight
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