Weigh In record (no journal entry) for 16 June 2015
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148.8 lb
Lost so far: 2.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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956 kcal
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Fat: 39.97g | Prot: 18.82g | Carb: 132.33g.
Breakfast: Béghin Say Sucre de Canne, Lotus Gaufres de Liège, Nescafé Café Soluble. Lunch: Chamois d'Or Fromage, Président Beurre Tendre Demi-Sel, Harry's American Sandwich, Pêches, Pomme de Terre, Tomates, Maille Cornichons Extra Fin, Mayonnaise, Lay's Chips à l'ancienne. more...
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losing 1.4 lb a week
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