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meat_eater
Journal
10 Apr 24
meat_eater's Journal, 10 April 2024
meat_eater's Profile
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Weigh In record (no journal entry) for 10 April 2024
119.0 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2024:
479 kcal
Fat: 24.75g | Prot: 8.79g | Carb: 56.52g.
Breakfast:
Чай с Сахаром, Чай с Сахаром, Пятерочка Слойка с Ветчиной и Сыром.
Snacks/Other:
Б.Ю. Александров Сырок Творожный.
more...
1315 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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