down some more this is what I like if it will just continue to go down 👇 down 👇 down 👇...
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286.6 lb
Lost so far: 66.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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2311 kcal
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Fat: 114.16g | Prot: 72.41g | Carb: 169.16g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg, Publix Red Delicious Apple (Large). Lunch: Reese's Miniature Peanut Butter Cups (1), Publix Red Delicious Apple (Large). Dinner: Armour Chili with Beans, Great Value Enriched White Sandwich Bread, Great Value Ground Beef 73/27, Betty Crocker Hamburger Helper - Chili Macaroni. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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losing 7.0 lb a week
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Comments
09 Apr 24 by member: -MorticiaAddams
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Thanks morticia I have been eating ice cream yesterday and here and there a couple miniature reese cups like today I had 3 the other day I had 3 I hate it but since aunt flo arrived I been hungrier and eating more but good news I've had couple bowel movement and after a breakfast few oreo this morning I checked my weight it showed 285.8 so hoping it still be that in the morning or even lower..
09 Apr 24 by member: SaraRiley
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10 Apr 24 by member: rhontique
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